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Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self by Thema Bryant Ph.D.

• Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
• Thema Bryant Ph.D.
• Page: 256
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780593418314
• Publisher: Penguin Publishing Group

Download Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self

Download books in french for free Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self by Thema Bryant Ph.D. 9780593418314 DJVU

A road map for dismantling the fear and shame that keep you from living a free and authentic life. In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself, in addition to guiding others as a clinical psychologist and ordained minister, Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life. Signs of disconnection from self can take many forms, including people-pleasing, depression, anxiety, and resentment. Healing starts with recognizing and expressing emotions in an honest way and reconnecting with the neglected parts of yourself, but it can’t be done in a vacuum. Dr. Thema gives you the tools to meaningfully connect with your larger community, even if you face racism and sexism, heartbreak, grief, and trauma. Rather than shrinking in the face of life’s difficulties, you will discover in Homecoming the therapeutic approaches and spiritual practices to live a more expansive life characterized by empowerment, healthier relationships, gratitude, and a deeper sense of purpose.

Overcome Fear and Trauma to Reclaim Your Whole, Authentic
Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self - Ebook written by Thema Bryant, Ph.D.. Read this book using Google Play Books 
Self-help / Post-Traumatic Stress Disorder (PTSD) - Francie
Browse Books: Self-help / Post-Traumatic Stress Disorder (PTSD) Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self Cover Image.
Overcome Fear and Trauma to Reclaim Your Whole, Authentic
Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self. by Ph.D. Thema Bryant. Narrated by Ina King. Unabridged — 9 hours, 33 minutes.
Overcome Fear and Trauma to Reclaim Your Whole, Authentic
Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self Hardcover – March 15 2022 A road map for dismantling the fear and shame that keep 
Homecoming: Overcome Fear and Trauma to - Bookshop
Signs of disconnection from self can take many forms, Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self. Thema Bryant (Author).Dimensions: 6.14 X 9.13 X 1.02 inches | 0.85 pPublisher: TarcherperigeeType: Hardcover$23.92

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